Personal Training
Ready to take your fitness to the next level? Whether you're looking to get stronger, more toned, improve your flexibility, or simply live a healthier lifestyle, our certified personal trainers are here to guide you. We offer personalized training in a variety of disciplines, from yoga and calisthenics to strength training and more, tailoring each session to your specific goals and needs. Our rates are 250 shekels per hour for individual sessions, or 200 shekels per person for buddy workouts (maximum three people per session). Let us help you achieve your fitness dreams!
How a personal trainer can help you!
Personalized Plans
We’ll create workout plans tailored specifically to your goals, fitness level, and any physical limitations. No more generic routines!
Targeted Results
Whether you want to build muscle, lose weight, improve flexibility, or boost your overall fitness, we'll help you target your goals effectively.
Proper Form & Technique
Our trainers ensure you're performing exercises correctly, minimizing the risk of injury and maximizing your results.
Motivation & Accountability
Having a dedicated trainer keeps you motivated and accountable. We’ll push you to reach your potential and celebrate your successes along the way.
Personalized Nutrition Guidance
Our trainers can provide guidance on nutrition tailored to your specific goals, dietary needs, and activity levels. No more one-size-fits-all diets!
Variety & Fun
We keep things interesting with varied workouts and challenges, preventing plateaus and making fitness enjoyable.